Sports massage is a massage treatment that focuses on the needs of an active body, ideal for athletes or anyone who frequently engages in heavy physical activity. This massage technique combines deep pressure, muscle stretching, and soft tissue manipulation to help prepare muscles for exercise and speed recovery afterward.

This massage is very effective in relieving muscle pain, increasing body flexibility, and restoring the performance of tired muscles due to exercise or other physical activity. In addition to recovery, sports massage is also useful as a preventive treatment for injuries and to increase optimal blood circulation.

Duration & Price Options

• 1 hour / IDR 350,000
• 1.5 hours / IDR 450,000
• 2 hours / IDR 500,000